Comparison
Tyzra vs 1FIT
1FIT is a UK-built all-in-one that positions itself as the premium option, and its wearable integration genuinely is the deepest of any platform we compare. The trade-off is price: both bottom tiers cap at 10 clients with per-client overage fees, payments are gated off the cheapest tier, and the jump to a real mid-size roster is steep. Tyzra is the opposite shape: narrow, flat-priced, and built around the check-in review loop.
1FIT details last verified August 2026 from their public pricing and documentation.
Choose Tyzra if
Physique and strength coaches who want structured check-ins, programming, and payments at a flat price.
- Price, at every roster size: 20 clients costs £80-100/month on 1FIT (10-client caps plus £4/client overage, or the Growth tier) versus £19/month on Tyzra, and 50 clients is £175 versus £39
- You want a free way in: Tyzra's Free plan covers 5 clients indefinitely; 1FIT has no free plan and a 7-day trial
- You collect payments from day one: Tyzra includes them on every plan with a 0% platform fee; 1FIT Pay needs the £60 Growth tier and its platform fee is not published
- You prescribe effort: RIR or RPE, tempo, and rest are structured per-set fields with automatic e1RM charts; 1FIT advertises an intensity field but no effort targets or strength-progression charts
- You gate onboarding behind a real intake form with typed signatures, which 1FIT does not advertise
Choose 1FIT if
Coaches who put recovery and wearable data at the centre of their coaching and will pay a premium for it.
- Wearable and recovery data is your coaching signal: 1FIT auto-syncs 9 metrics (HRV, sleep stages, SpO2, resting heart rate and more) from Apple Health, Health Connect, and Garmin, with readiness dashboards and red-flag trends
- You coach female clients around their cycle: 1FIT has native menstrual-cycle tracking with predictions
- You want a daily readiness check-in flow (sleep, soreness, energy) pre-filled from wearables
- Your clients sync MyFitnessPal or Cronometer, or you prescribe per-meal macro targets
- You visualise long client journeys: 1FIT's phase-and-milestone Roadmaps are a real UX differentiator
- You need group chat, Zapier, automation workflows, or team seats and are on the tiers that include them
Pricing
| Tyzra | 1FIT | |
|---|---|---|
| Free plan | £0, 5 clients, every feature | None |
| Free trial | Free plan is the trial | 7 days |
| 20 clients | £19/mo (Starter) | £80/mo (Basic + overage) or £100/mo (Growth) |
| 50 clients | £39/mo (Pro) | £175/mo (Scale) |
| Unlimited clients | £59/mo (Business) | £295/mo (Enterprise) |
| Per-client overage fees | None | £4/client/mo above the tier cap |
| Features gated by tier | None, every feature on every plan | Payments, group chat, recipes need Growth (£60); Zapier, automations, team seats need Scale (£175) |
| Client payment fees | 0% platform fee (your own Stripe account) | Platform fee not published (1FIT Pay, Growth and above) |
Both platforms price in GBP. 1FIT's Basic and Growth tiers cap at 10 clients before overage fees apply, so mid-size rosters pay overage or jump to the £175 Scale tier. Both are free for clients.
Feature by feature
Check-ins & forms
| Feature | Tyzra | 1FIT |
|---|---|---|
| Custom check-in form builder | Included | Included |
| Conditional follow-up questions | Included | Not documented |
| Progress photos inside the check-in | Included | Included |
| Scheduled recurring check-ins with reminders | Included | Included |
| Daily check-ins1FIT adds a readiness flow (sleep, soreness, energy) pre-filled from wearables; Tyzra daily check-ins use your own template | Included | Included |
| Dedicated review queue with batch review | Included | Pending check-in dashboard |
| Structured feedback (summary, action items, internal notes) | Included | Written feedback plus video links (Loom, YouTube) |
| Client intake form builder with typed signatures1FIT's lead-capture forms serve marketing, not client onboarding | Included | Not advertised |
Training & programming
| Feature | Tyzra | 1FIT |
|---|---|---|
| RIR or RPE effort targets1FIT prescribes a general intensity field | Included | Not advertised |
| Tempo and rest prescriptions | Included | Included |
| Supersets and circuits1FIT adds EMOM, round-based, and time-based formats | Included | Included |
| Multi-week program builder | Included | Included |
| Automatic e1RM charts from logged sets1FIT charts workout history and weekly muscle-group volume instead | Included | Not advertised |
| Exercise video demos | Your own library (up to 500) with video links | 200+ videos, plus custom uploads and YouTube/Vimeo links |
Nutrition
| Feature | Tyzra | 1FIT |
|---|---|---|
| Macro and calorie targets per day type1FIT adds per-meal macro targets | Included | Included |
| Meal plan builder with recipes | Included | Recipes need Growth |
| Built-in food search and barcode scanning1FIT claims a database of several million foods | Included | Included |
| MyFitnessPal syncDeliberate in Tyzra: food logging is built in. 1FIT also mentions Cronometer syncing | Not available | Included |
Progress & photos
| Feature | Tyzra | 1FIT |
|---|---|---|
| Photos collected with each check-in | Included | Included |
| Side-by-side photo comparisonTyzra compares any two check-ins side by side, with slider and fade; 1FIT shows a shared photo gallery | Included | Not documented |
| Body metric trend charts1FIT auto-syncs 9 wearable metrics including HRV and sleep stages | Included | Included |
| Habit tracking1FIT uses streaks and a compliance dashboard; Tyzra tracks phases, automaticity, and never-miss-twice alerts | Included | Included |
Communication & payments
| Feature | Tyzra | 1FIT |
|---|---|---|
| In-app 1:1 messagingDeliberate in Tyzra: feedback lives on the check-in, not in a chat thread | Not available | Included |
| Group chats | Not available | Growth and above |
| Client payment collectionTyzra: included on every plan, 0% platform fee; 1FIT Pay's platform fee is not published | Included | Growth and above |
| Automation workflows | Not available | Scale and above (up to 3) |
| Zapier integration | Not available | Scale and above |
| Wearables integrationsApple Health, Health Connect, and Garmin hubs covering Apple Watch, Oura, WHOOP, Fitbit, Polar and more | Not available | Included |
Platform
| Feature | Tyzra | 1FIT |
|---|---|---|
| Mobile apps | Installable web app (PWA) | Native iOS apps; Android apps are web wrappers |
| Client app branding | Your logo and colour on the client's home screen | In-app theming from Growth; no own-store white-label app |
| Menstrual-cycle tracking | Not available | Included |
| Every feature on every plan | Included | Not available |
Frequently asked questions
How does 1FIT pricing compare to Tyzra?
1FIT starts at £40/month for 10 clients with £4/client/month overage above that, so 20 clients costs £80/month on Basic, or £100/month on Growth if you also want payments and group chat, and 50 clients means the £175/month Scale tier. Tyzra is £19/month for 20 clients and £39/month for 50, with every feature included and a Free plan for up to 5 clients. Both platforms price in GBP.
Is Tyzra a good 1FIT alternative for physique coaches?
If your coaching runs on structured weekly check-ins, effort-based programming (RIR or RPE with automatic e1RM charts), and included payments, yes, and at a fraction of the price. If your methodology is built on recovery data (HRV, sleep staging, readiness scores) or cycle-aware coaching, 1FIT's wearable stack is genuinely ahead and Tyzra has no wearable integrations today.
Does 1FIT support RIR or RPE programming?
1FIT's workout builder advertises tempo, rest, custom set types, and a general intensity field, but not RIR or RPE per-set targets, %1RM prescription, or strength-progression charts (it charts workout history and weekly muscle-group volume). Tyzra prescribes RIR or RPE, tempo, and rest as structured fields and builds e1RM and volume charts automatically from logged sets.
What does 1FIT have that Tyzra doesn't?
The deepest wearable integration of any platform we compare (9 auto-synced metrics via Apple Health, Health Connect, and Garmin, with readiness dashboards), native menstrual-cycle tracking with predictions, a wearable-fed daily readiness check-in, MyFitnessPal and Cronometer syncing, per-meal macro targets, client journey Roadmaps, in-app and group messaging, and Zapier with automation workflows on the Scale tier. Tyzra has none of those today, by design or by roadmap.
Which platform handles client payments better?
Tyzra includes payment collection on every plan, including Free, through your own Stripe account with a 0% platform fee, covering one-off packages and recurring subscriptions. 1FIT Pay supports flexible billing (recurring, paid-in-full, split, trials) with smart payment retries, but requires at least the £60 Growth tier and does not publish its platform fee.
We keep this page honest: 1FIT facts were checked against their public pricing and documentation in August 2026, and prices may have changed since. Spotted something out of date? Tell us and we will fix it.
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