Retire
the spreadsheet.
WhatsApp threads, Google Forms, camera rolls, messy docs. Tyzra replaces the stack with one structured system built for physique and strength coaches.
Free for up to 5 clients. No credit card required.
A review queue that sorts itself
Urgency, not submission order. See who's sliding, who's crushing it, and who's been waiting too long, in one scroll.
Reply where the data is
Bodyweight curves, habit compliance, and the client's own note, all on one screen. Send structured feedback that lands in their app.
Programs as a week, not a document
Drop sessions on days. See volume per muscle group. Publish to every assigned client at once, no copy-paste, no 'v4_FINAL.docx'.
Everything included
One platform, zero add-ons
Every feature on every plan. No upsells, no feature gates - just coaching tools that work.
Progress photos
Up to 6 photos per check-in. Auto-compressed, securely stored, and compared side-by-side against any previous week.
Nutrition & macros
Set calorie, protein, and water targets. Clients log meals against them, and adherence shows up on your dashboard.
Habit tracking
Define daily habits, assign them to clients, and monitor compliance with heatmap views.
Exercise library
Your own library with muscle groups, equipment, and video demos. Reuse exercises across every program you build.
Intake forms
Gate new clients behind custom intake forms. Collect goals, history, and preferences before day one.
Client portal
Clients log workouts, meals, and check-ins from a mobile web app. No download, no account setup friction.
From the blog
Coaching tips and guides
How to Structure Weekly Check-ins
A practical framework for building check-in templates that actually give you useful data without overwhelming your clients.
Progress Photo Tracking for Online Coaches
Why spreadsheets and WhatsApp threads don't cut it for managing client progress photos, and what to do instead.
Switching From Spreadsheets to Coaching Software
You've been running your coaching business on Google Sheets and it's starting to crack. Here's how to know when it's time to switch.
Spend the week coaching.
Not chasing photos on WhatsApp.
Free for up to 5 clients. No credit card required.