FeaturesHabits

Habits

Give clients daily habits, or ones to do a few times a week. They tick them off on their phone, and you see the week when you review.

Where a habit shows up

  1. 1You assign it

    Daily, or a number of times a week.

  2. 2They tick it off

    On their Home, with a tap, a number or a time.

  3. 3You see the week

    The review shows each habit's days for the period.

  4. 4You adjust

    Change it, pause it, or mark it graduated.

Habits your way

Each habit is tracked as yes/no, a number with a unit, a scale or a time of day, with an optional cue for when it happens. Set it daily, or a target of 1 to 7 times a week.

Tom's Home in the client app: check-ins, John's latest reply and today's plan

Ticked from Home

Habits sit on the client's Home for the day. Clients can add their own habits too, and you see those alongside yours.

Tom's Home in the client app: check-ins, John's latest reply and today's plan

In the review

The check-in review shows each habit's days for the period it covers, next to the rest of their week.

Tom's check-in review on the coach app's phone layout, with Write reply and Next at the bottom

The details

Tracking
Yes/no, a number with a unit, a scale, or a time
Cadence
Daily, or 1 to 7 times a week
Client habits
Clients can add their own
Status
Active, paused or graduated

Questions about habits

Can clients add their own habits?

Yes. Any client can add a habit, and you see it with yours.

Can I pause a habit without losing history?

Yes. Pause it or mark it graduated, and its history stays.

Can a habit be a few times a week?

Yes. Set a weekly target of 1 to 7 times.

Do habits show in the check-in review?

Yes. The review shows each habit's days for the period the check-in covers.

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